Heather Scott Fitness Challenge - Workout Program 2.1



Publisher Description



- The ultimate 60 day workout program!
- Revolutionary tracking calendar

Try us for FREE and then unlock ALL 12 WORKOUTS for unlimited use for only $.99! Let us help you reach your fitness goals!

Progress through 4 different levels to get in the best shape of your life! 12 Workouts in the program:

LEVEL ONE:
Total Body Burn (32 min)
Trim and Tone (33 min)
Leg Shaper (47 min)

LEVEL TWO:
Hard Core (38 min)
2:1 Challenge (39 min)
Bench Body Workout (55 min)

LEVEL THREE:
Pyramid Perfection (44 min)
One Leg at a Time (41 min)
Sweat It Out (59 min)

LEVEL FOUR:
Totally Tabata (41 min)
The 2 Minute Test (41 min)
Outer Limits (59 min)

The HS Challenge is a 60 day fitness program created and recorded by certified personal trainer Heather Scott to be the most effective training and weight loss schedule available. This challenge keeps you motivated and on course by tracking your workouts and progress for you on your very own program calender. Choose your own playlist music as background music to personalize the workouts to inspire you to work harder!

Heather will take you through 4 levels of progressing difficulty, each with 3 unique workouts, for a total of 12 workouts that can be done in under an hour. The program and workouts may be done as many times as you'd like. Cardio days and rest days are incorporated into the program to create the most comprehensive, effective schedule that will show you the greatest results in the shortest amount of time.

Workouts are audio and designed so you can do them anywhere, anytime. For certain exercises light weights, a stool or a mat may be recommended. Each week includes 2-3 cardio challenges and 1-2 rest days. Try it now for free! Overall challenge level is Intermediate. Are you a beginner? Be sure to check out the Heather Scott Starter Workout Program!

*Please consult your physician before beginning this or any exercise program. By purchasing you agree IncubatePRO and Heather Scott assume no responsibility for personal injury or property damage sustained by or through the use of this product. Discontinue any exercise that causes you pain, severe discomfort, nausea, dizziness, or shortness of breath and consult a medical expert. Start slowly and at the level that is appropriate for you. Not all exercise plans are suitable for everyone.

Nov 13, 2014
Version 2.1
This app has been updated by Apple to display the Apple Watch app icon.

Free Trial
Snapshots for iphone 6


About Heather Scott Fitness Challenge - Workout Program

Heather Scott Fitness Challenge - Workout Program is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Heather Scott Fitness Challenge - Workout Program is IncubatePRO. The latest version released by its developer is 2.1.

To install Heather Scott Fitness Challenge - Workout Program on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2014-11-13 and was downloaded 4 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Heather Scott Fitness Challenge - Workout Program as malware if the download link is broken.

How to install Heather Scott Fitness Challenge - Workout Program on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the Heather Scott Fitness Challenge - Workout Program is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After Heather Scott Fitness Challenge - Workout Program is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.



RELATED PROGRAMS
Our Recommendations






BarCode2D-PNG


Click stars to rate this APP!

Users Rating:  
  0.0/5     0
Downloads: 4
Updated At: 2024-03-25
Publisher: IncubatePRO
Operating System: Ios
License Type: Free